RONDA PRIESTNER, OWNER AT FITWISE PILATES AND WELLNESS
Fit Wise Pilates offers privates, duets, unique barre classes, small custom-tailored group equipment
classes, and postural assessments with correctional programs to help clients achieve and sustain their
goals. Our instructors are hand-picked experts in their field and provide the highest-caliber teaching
and curative strategies. Our contemporary approach applies scientific research with practices in
biomechanics, rehabilitation and athletic performance enhancement.
Briefly describe your business philosophy. We believe that Pilates is more than just another exercise,
it is a modality of wellness that creates lasting changes in your body and brain patterns that keep our
clients coming back. We feel Pilates should enhance joy. Yes, our standards are high and our elite
teachers are the very best in the Bay Area, but that does not translate to them being intimidating
nor haughty. Whatever your fitness level, age, size, injury and/or background, our studio is a warm,
nurturing and welcoming environment where you can focus on self-improvement and optimal fitness.
What makes your work worthwhile? Clients come into my studio with a wide range of goals and I
love to positively impact their lives by helping relieve pain and improve balance, endurance, fitness
and mind/body connection. My clients move better and have an improved quality of life, which makes
us feel very successful.
What makes your business stand apart from the other studios? We are a small, female-owned-and-operated business. Unlike chain studios and corporate health clubs, we have established roots in our
community and strive to create a positive impact.
FITWISE PILATES AND WELLNESS 38 MILLER AVENUE, SUITE 19, MILL VALLEY, 415.326.5130,
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6150 SILVERADO TRAIL, NAPA, CA • 707.257.5790
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